Therapy With
Tomiko D. Mackey
Online Therapy in California + Mississippi
Tomiko D. Mackey, LCSW
Clients come to me wanting to feel at peace with themselves and create lasting change.
Together, we’ll explore what’s been holding you back and new ways of being. My approach is warm, direct, and rooted in genuine compassion.
Therapy moves at a pace that feels supportive and manageable.
My approaches are supported by research and tailored to your needs. They target both mind and body for lasting change.
My Therapy Specialties
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Feel stuck, disconnected, or overwhelmed? Complex trauma therapy helps you understand patterns and feel like yourself again.
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Triggered by the past or overreact? EMDR therapy helps your brain reprocess memories that keep you stuck.
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Can’t sleep, waking often, or stuck in sleep anxiety? CBT-I therapy helps restore restful sleep without relying on quick fixes.
Help your brain and body heal.
Tomiko D. Mackey, LCSW
Hi there! I’m Tomiko.
For over 26 years, I've helped people work through trauma, anxiety, sleep struggles, and the patterns that quietly make life harder than it needs to be.
Most people who find their way to me have been managing for a long time. I'll help you challenge the thoughts that hold you back and recognize the patterns shaping your life.
Together, we build tools that create lasting momentum.
There is a difference
between functioning and truly living.
Therapy With Me Is:
Warm
Honest
Compassionate
Collaborative
Paced to your needs
Research-supported
Structured
Focused on results
Starting Therapy Together
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01.
If you'd like to learn more about my approach and how we might work together, please reach out by filling out the contact form.
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02.
We’ll have a short call to see if this feels like a good fit. I can also answer any questions you may have.
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03.
In our first session, we’ll start by exploring your history, your patterns, and what you’d like to change, at a pace that feels comfortable for you.
Ready to Get Unstuck?
Finding the right therapist can be intimidating.
Getting started doesn’t have to be.
Reach out to schedule a free consultation.